Massages have been given over thousands of years. It helps us relax or to gain some extra energy. It also helps stimulate the blood circulation and it stimulates the well being of the mind, in short, we feel better after a massage.
Fortunately people today are starting to have more ‘me-time’ and a massage fits perfectly in today’s society. Luckily there are many types of massage and there’s bound to be one that appeals to you.
Always tell us which areas hurt the most, if you’re using any medication and what your medical background is, sometimes there are contra-indications why a type of massage is not appropriate for you at that time.
If you have an appointment for an ayurvedic massage, please make sure you don’t eat anything up to one hour, drinking is not a problem. If you have any questions, don’t hesitate to ask.